boundaries

Advice assertiveness authentic self authenticity boundaries communicating boundaries Dating & Relationships healthy boundaries Love personal growth Relationships seeking approval seeking validation self-care trying to be right trying to control the uncontrollable

Assert Yourself for You, Not for Approval or Control

Monika Kane 0Comment

Tags: assertiveness, authentic self, authenticity, communicating boundaries, healthy boundaries, personal growth, seeking approval, seeking validation,…

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Advice boundaries boundaries with family Child - to - parent role communicating boundaries communication Dating & Relationships expressing limits healthy communication in relationships Healthy Relationship Dynamics Love people pleasing personal limits playing roles in relationships relationship dynamics Relationships saying no

Healthy Boundaries Are as Much for You as They Are for Everyone Else

Monika Kane 0Comment

Tags: boundaries, boundaries with family, Child – to – parent role, communicating boundaries, Communication, expressing…

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Advice authentic connection betting on potential boundaries boundaries in romantic relationships building intimacy communication connection Dating & Relationships denial Healthier Relationships healthy communication in relationships hiding your needs how to be authentic Intimacy listening to your body listening to yourself Love Needs people pleasing Relationships self-trust voicing your needs

About Ignoring Discomfort and Needs Because We’re Hoping They’re the One

Monika Kane 0Comment

Tags: authentic connection, betting on potential, boundaries, boundaries in romantic relationships, building intimacy, Communication, connection,…

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Advice anxiety habits boundaries breaking the people-pleaser habit burnout burnout prevention Dating & Relationships Emotional Awareness emotional wellbeing feeling at conflict with yourself listening to your body listening to yourself Love mental health people pleasing pretending that things are OK recognising your feelings Relationships saying no self-awareness and self-knowledge the people-pleaser feelings

More Authentic Yes is Great for Our Body’s Stress Levels

Monika Kane 0Comment

Tags: anxiety habits, breaking the people-pleaser habit, burnout, burnout prevention, Emotional Awareness, emotional wellbeing, feeling…

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Advice boundaries core values Dating & Relationships expectations having standards in relationships Healthier Relationships healthy boundaries Love perfectionism relationship expectations Relationships self-sabotage settling for crumbs settling for less values

Guiding You, Not Controlling Your Relationships

Monika Kane 0Comment

Tags: boundaries, core values, expectations, having standards in relationships, healthy boundaries, perfectionism, relationship expectations, self-sabotage,…

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accountability & responsibility Advice being there for others boundaries burnout burnout prevention Dating & Relationships emotional airbag emotional bandwidth emotional dumpster fear of looking selfish feeling overwhelmed and overcommitted feeling under obligation giving Guilt Love Over-Givers over-responsible overgiving personal bandwidth personal limits Relationships resentment sacrifice in relationships self-care

Beware Being An Emotional Dumpster or Airbag and Know Your Limits

Monika Kane 0Comment

Tags: accountability & responsibility, being there for others, burnout, burnout prevention, emotional airbag, emotional bandwidth,…

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Advice authentic self boundaries Building healthy relationships building intimacy compatibility complacency Dating & Relationships emotional generosity emotional honesty emotional needs empathy empathy in relationships Healthier Relationships honesty Intimacy Landmarks of Healthy Relationships learning to trust Love mutually fulfilling relationships Needs Relationships self-trust signs of compatibility taking so taking someone for granted the landmarks of healthy relationships trust in relationships

Our Intimate Relationships Require More Honesty and Emotional Availability

Monika Kane 0Comment

Tags: authentic self, boundaries, Building healthy relationships, building intimacy, Compatibility, complacency, emotional generosity, emotional honesty,…

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Advice authority figures boundaries break the cycle Breaking Relationship Patterns Building healthy relationships connection Dating Dating & Relationships destabilising relationships dominant people emotional baggage emotional intelligence Emotional Intelligence in Love emotional safety healing emotional baggage Love power differentials in relationships power imbalances power in relationships relationship patterns Relationships treating romantic partners like authorities trust in relationships unsafe people

Recognising Safe and Healthy Connections in Early-Stage Romantic Interactions

Monika Kane 0Comment

Tags: authority figures, boundaries, break the cycle, Breaking Relationship Patterns, Building healthy relationships, connection, destabilising…

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