Why We Feel Shaken and Like We Did a Bad Thing After Asserting Ourselves
Tags: Anger, assertiveness, fear, fear of disapproval, fear of having boundaries, feeling shaken, Guilt, healthy…
Read MoreTags: Anger, assertiveness, fear, fear of disapproval, fear of having boundaries, feeling shaken, Guilt, healthy…
Read MoreTags: accountability & responsibility, being there for others, burnout, burnout prevention, emotional airbag, emotional bandwidth,…
Read MoreGuilt is that sense you have of having committed a wrongdoing. Now, as feelings aren’t…
Read MoreIn the intricate maze of human emotions, the pervasive question of one’s lovability can cast…
Read MoreIf, as a child, you were given (or assumed) responsibility for others’ feelings and behaviour,…
Read MoreA lot has been written (and read) about the phenomenon of gaslighting. Accusations and counter…
Read MoreNavigating the terrain of relationships isn’t always smooth. Just like every other journey, sometimes we…
Read MoreRelationships are seldom perfect. Even in the healthiest of bonds, along with love, care, and…
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