Why We Feel Shaken and Like We Did a Bad Thing After Asserting Ourselves

Tags: Anger, assertiveness, fear, fear of disapproval, fear of having boundaries, feeling shaken, Guilt, healthy…

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Beware Being An Emotional Dumpster or Airbag and Know Your Limits

Tags: accountability & responsibility, being there for others, burnout, burnout prevention, emotional airbag, emotional bandwidth,…

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