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Are You Disappointed? Or Is It That You’re Angry? Read More »
Tags: Anger, disappointment, honesty, inverted narcissism, Over-Givers, over-responsible, overthinking, people pleasing, perfectionism, recognising your feelings, rejection, self-blame, shame, taking things personally Since I started writing Baggage Reclaim, I’ve become increasingly mindful of where I tend to take things personally. These …
When a significant relationship ends, or even when you step away from a job or career that you thought was ‘it’, you grieve the loss. Even though you may be aware that the relationship/marriage/job/career wasn’t working and all of the …
To Stop Feeling Stuck After a Breakup, You Will Need To Grieve Your Old Identity Read More »
Linda Graham, MFT, explores the use of gratitude as a buffer and offers tools to help practice gratitude even in the most difficult of times. Gratitude works its magic – to buffer us from falling into swamps of grudge, trauma …
Reflections on Gratitude, Even for the Hard Stuff Read More »
Tags: Anger, burnout, hiding anger and control, how to stop being a people pleaser, obsessing about my relationship or breakup, Obsessive entitlement, people pleasing, recovering people pleaser, Stress, Tiger Woods, toxic stress In the final 2022 episode of The Baggage …
New Year, New No, and Recognising the Dark Side of People Pleasing Read More »
