healthy boundaries

Advice assertiveness authentic self authenticity boundaries communicating boundaries Dating & Relationships healthy boundaries Love personal growth Relationships seeking approval seeking validation self-care trying to be right trying to control the uncontrollable

Assert Yourself for You, Not for Approval or Control

Monika Kane March 12, 2024 0 Comments

Tags: assertiveness, authentic self, authenticity, communicating boundaries, healthy boundaries, personal growth, seeking approval, seeking validation,…

Advice being there for others boundaries burnout prevention codependency Dating & Relationships Emotional Health healthy boundaries help versus support Love mental health people pleasing Relationships self-care worry and anxiety

Healthy Boundaries in Supporting a Partner’s Mental Health

Monika Kane March 5, 2024 0 Comments

Supporting a partner who’s struggling with their mental health without becoming anxious, depressed or low…

Advice Anger assertiveness Dating & Relationships fear fear of disapproval fear of having boundaries feeling shaken Guilt Happiness & Self-Esteem healthy boundaries how to be more assertive inner child Love nervous system and subsconscious Relationships saying no the mental filing system of the subconscious younger selves

Why We Feel Shaken and Like We Did a Bad Thing After Asserting Ourselves

Monika Kane February 26, 2024 0 Comments

Tags: Anger, assertiveness, fear, fear of disapproval, fear of having boundaries, feeling shaken, Guilt, healthy…

Advice boundaries core values Dating & Relationships expectations having standards in relationships Healthier Relationships healthy boundaries Love perfectionism relationship expectations Relationships self-sabotage settling for crumbs settling for less values

Guiding You, Not Controlling Your Relationships

Monika Kane February 25, 2024 0 Comments

Tags: boundaries, core values, expectations, having standards in relationships, healthy boundaries, perfectionism, relationship expectations, self-sabotage,…

Advice Breaking Codependency Building healthy relationships codependency Dating & Relationships Emotional Health fear of loss of independence healing emotional baggage Healthier Relationships healthy boundaries hyper independence interdependence Love Relationships

You Can Move From Codependence to Interdependence for Healthier, Intimate Relationships

Monika Kane February 9, 2024 0 Comments

Being involved with emotionally unavailable people or with shady folks are examples of codependent relationships.…

Advice Building healthy relationships compatibility core values Core Values in Relationships Dating & Relationships getting to know someone Healthier Relationships healthy boundaries learning to trust listening to yourself Love Love care trust and respect recognising healthy relationships Relationships self-trust The Debit and Credit Trust System trust in relationships

Will It Be A Debit or Credit from Your Trust Account?

Monika Kane February 2, 2024 0 Comments

Tags: Building healthy relationships, Compatibility, core values, Core Values in Relationships, getting to know someone,…

Advice Building healthy relationships building intimacy Dating & Relationships discernment Healthier Relationships healthy boundaries Intimacy listening to yourself Love Love care trust and respect Relationships self-awareness and self-knowledge self-trust trust in relationships vulnerability

What It Means to Trust Someone

Monika Kane January 27, 2024 0 Comments

Tags: Building healthy relationships, building intimacy, discernment, healthy boundaries, intimacy, listening to yourself, Love care…

Advice authentic self boundaries core values Dating & Relationships emotional needs expressing limits healthy boundaries honesty how to be authentic Intimacy Love Relationships self-care self-esteem self-respect

Healthier Boundaries Allow You To Express Your Authentic Self

Monika Kane January 23, 2024 0 Comments

Tags: authentic self, boundaries, core values, emotional needs, expressing limits, healthy boundaries, honesty, how to…

Advice Dating & Relationships dating and relationship advice Handy Tips healthy boundaries Love mental health On Boundaries relationship advice relationship counselling Relationships Suffering and Healing

8 Signs You Are Losing Yourself In A Relationship And 5 Steps To Find Yourself Again

Monika Kane June 2, 2023 0 Comments

Are you here looking for signs of losing yourself in a relationship? Well, if you…

Assert Yourself for You, Not for Approval or Control

Healthy Boundaries in Supporting a Partner’s Mental Health

Why We Feel Shaken and Like We Did a Bad Thing After Asserting Ourselves

Guiding You, Not Controlling Your Relationships

You Can Move From Codependence to Interdependence for Healthier, Intimate Relationships

Will It Be A Debit or Credit from Your Trust Account?

What It Means to Trust Someone

Healthier Boundaries Allow You To Express Your Authentic Self

8 Signs You Are Losing Yourself In A Relationship And 5 Steps To Find Yourself Again

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