healthy boundaries

Assert Yourself for You, Not for Approval or Control

Tags: assertiveness, authentic self, authenticity, communicating boundaries, healthy boundaries, personal growth, seeking approval, seeking validation,…

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Why We Feel Shaken and Like We Did a Bad Thing After Asserting Ourselves

Tags: Anger, assertiveness, fear, fear of disapproval, fear of having boundaries, feeling shaken, Guilt, healthy…

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Guiding You, Not Controlling Your Relationships

Tags: boundaries, core values, expectations, having standards in relationships, healthy boundaries, perfectionism, relationship expectations, self-sabotage,…

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You Can Move From Codependence to Interdependence for Healthier, Intimate Relationships

Being involved with emotionally unavailable people or with shady folks are examples of codependent relationships.…

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Will It Be A Debit or Credit from Your Trust Account?

Tags: Building healthy relationships, Compatibility, core values, Core Values in Relationships, getting to know someone,…

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What It Means to Trust Someone

Tags: Building healthy relationships, building intimacy, discernment, healthy boundaries, intimacy, listening to yourself, Love care…

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