Healthier Relationships

About Ignoring Discomfort and Needs Because We’re Hoping They’re the One

Tags: authentic connection, betting on potential, boundaries, boundaries in romantic relationships, building intimacy, Communication, connection,…

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Guiding You, Not Controlling Your Relationships

Tags: boundaries, core values, expectations, having standards in relationships, healthy boundaries, perfectionism, relationship expectations, self-sabotage,…

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The Blame Trap Only Ends Up Helping Shady People

Tags: Abusive Relationships, accountability & responsibility, blame, competing with people, feeling replaced, feeling unworthy, I’m…

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‘Keeping the Peace’ Just Might Be Hurting Your Emotional Wellbeing

Tags: avoiding conflict, Communication, Conflict and Criticism, conflict avoidant, direct communication, emotional availability, emotional boundaries,…

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Our Intimate Relationships Require More Honesty and Emotional Availability

Tags: authentic self, boundaries, Building healthy relationships, building intimacy, Compatibility, complacency, emotional generosity, emotional honesty,…

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Our Intimate Relationships Require Us To Commit To Showing Up

Tags: building intimacy, Commitment, commitment readiness, decision making, decisions, defining the relationship, intentions, intimacy, intimate…

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