self-love

From Emotional Shutdown to Self-Compassion: My Self-Care Evolution

[ad_1] Tags: anxiety habits, anxious thoughts, discomfort, emotional bandwidth, emotional regulation, expressing feelings, feeling your feelings, listening to your body, listening to yourself, navigating discomfort, personal bandwidth, self-care, self-care habits, self-compassion, self-love, self-soothing, Stress, worry and anxiety Over the last […]

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‘Am I Self-Aware?’ Do You Trust, Listen To, Care For, and Know Yourself?

[ad_1] Where do I even begin! Eighteen years and three weeks ago, I started writing Baggage Reclaim. I never imagined what it would lead to. All I’d set out to do was help at least *one* person avoid what I’d

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Love Because You Feel Good About Yourself, Not To Fill Voids

[ad_1] Love because you feel good about yourself, not as a means to feel good about yourself. You conceive your relationships before you even meet people because you will choose for where you’re at emotionally. Being involved with emotionally unavailable

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23 Backhanded Compliment Examples in Everyday Life That Are Actually Insults

[ad_1] Backhanded compliments, also known as left-handed compliments, fake compliments, or negging, are a form of communication that combines both praise and insult in a subtle or indirect way. These are remarks that may initially seem like compliments but actually

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How To Love yourself In A Relationship – 21 Practical Tips

[ad_1] Picture this: you’re in a relationship, head over heels for your partner, and everything seems dreamy. But amidst the lovey-dovey moments, something plays a major role in keeping the flame burning bright – a healthy dose of self-love. If

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How To Stop Liking Someone

[ad_1] When you fall in love with someone, you begin to imagine your life with them and romanticize about being future partners with them. But what if all the things don’t go as planned? If our love isn’t reciprocated, we

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11 Expert-Backed Tips For Breaking Codependency In Relationship

[ad_1] Why is breaking codependency so important for your mental health and the health of your relationship? To address this question, I want you to imagine you’re on a see-saw with your partner. But instead of the fun of swinging

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