perfectionism

What Is It, and How Do We Stop?

Advice, Anger, Dating & Relationships, disappointment, Happiness & Self-Esteem, honesty, inverted narcissism, Love, Over-Givers, over-responsible, overthinking, people pleasing, perfectionism, recognising your feelings, rejection, Relationships, self-blame, shame, taking things personally / By

Tags: Anger, disappointment, honesty, inverted narcissism, Over-Givers, over-responsible, overthinking, people pleasing, perfectionism, recognising your feelings, rejection, self-blame, shame, taking things personally Since I started writing Baggage Reclaim, I’ve become increasingly mindful of where I tend to take things personally. These …

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How to Identify What You Need to Learn to Move On

Advice, boundaries and recognising discomfort, core values, Dating & Relationships, grief, Happiness & Self-Esteem, learning to trust, Love, people pleasing, perfectionism, Professor Life, Relationships, self-awareness and self-knowledge, self-compassion, understanding your needs / By

It’s not unusual after a challenging experience to wonder what life lessons we might take from it. Whether it comes from wanting to avoid making the same mistake again, ensuring we take better care of ourselves, or simply wanting to …

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Podcast Ep. 277: Knowing When To Stop

Advice, decision making, efforting, fear of failure, learning to trust, listening to your body, listening to yourself, Love, overgiving, perfectionism, Podcast: The Baggage Reclaim Sessions, Relationships, sunk cost, tinnitus, trying to control the uncontrollable, work boundaries, work ethic, worry and anxiety / By

In this week’s episode of The Baggage Reclaim Sessions, I share a big decision I’ve made about Baggage Reclaim and the podcast. Subscribe on Apple Podcasts | Spotify | Android 5 key topics in this episode You don’t have to hate something to stop. You can …

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