boundaries and recognising discomfort

Advice boundaries and recognising discomfort communication Cool Girl Dating & Relationships discomfort dismissing yourself emotional honesty gaslighting Healthier Relationships honesty ignoring yourself listening to yourself Love nice guys pretending pretending that things are OK Relationships self-gaslighting

The Trouble with Pretending You’re Okay with Something When You’re Not

Monika Kane January 22, 2024 0Comment

Tags: boundaries and recognising discomfort, Communication, Cool Girl, discomfort, dismissing yourself, emotional honesty, gaslighting, honesty,…

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Advice boundaries and recognising discomfort core values Dating & Relationships grief Happiness & Self-Esteem learning to trust Love people pleasing perfectionism Professor Life Relationships self-awareness and self-knowledge self-compassion understanding your needs

How to Identify What You Need to Learn to Move On

Monika Kane March 23, 2023 0Comment

It’s not unusual after a challenging experience to wonder what life lessons we might take…

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Advice anxiety habits boundaries and recognising discomfort boundaries at work boundaries in friendships boundaries with family Dating & Relationships feeling under obligation Happiness & Self-Esteem how to say no Love people pleasing Relationships surviving christmas

How to Get Out of Something You’ve Already Agreed To

Monika Kane March 22, 2023 0Comment

It’s tricky when we find ourselves wanting to get out of something we’ve agreed to.…

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Advice anxiety habits boundaries and recognising discomfort Love Podcast: The Baggage Reclaim Sessions Relationships therapy

Podcast Ep. 278: The One Where We Say Goodbye

Monika Kane March 19, 2023 0Comment

After 278 episodes and more than three million downloads of the show, The Baggage Reclaim…

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