‘Keeping the Peace’ Just Might Be Hurting Your Emotional Wellbeing

Tags: avoiding conflict, Communication, Conflict and Criticism, conflict avoidant, direct communication, emotional availability, emotional boundaries,…

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Our Intimate Relationships Require More Honesty and Emotional Availability

Tags: authentic self, boundaries, Building healthy relationships, building intimacy, Compatibility, complacency, emotional generosity, emotional honesty,…

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The Trouble with Pretending You’re Okay with Something When You’re Not

Tags: boundaries and recognising discomfort, Communication, Cool Girl, discomfort, dismissing yourself, emotional honesty, gaslighting, honesty,…

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