Tags: Anger, disappointment, honesty, inverted narcissism, Over-Givers, over-responsible, overthinking, people pleasing, perfectionism, recognising your feelings, rejection, self-blame, shame, taking things personally Since I started writing Baggage Reclaim, I’ve become increasingly mindful of where I tend to take things personally. These …
It’s not unusual after a challenging experience to wonder what life lessons we might take from it. Whether it comes from wanting to avoid making the same mistake again, ensuring we take better care of ourselves, or simply wanting to …
How to Identify What You Need to Learn to Move On Read More »
Tags: being too picky in relationships, dating anxiety, fear versus intuition, Gut & Intuition, healing from trauma, hypervigilance, identifying problems/issues in relationships, judging others, listening to your body, listening to yourself, people pleasing, self-critical, the five stages of relationships, The …
Ignoring, Dismissing and Overriding Ourselves Always Leads to Problems Read More »
In this week’s episode of The Baggage Reclaim Sessions, I give listeners an exclusive sneak peek by reading the first chapter from my forthcoming book The Joy of Saying No. Subscribe on Apple Podcasts | Spotify | Android 5 key topics in this episode It didn’t …
It’s tricky when we find ourselves wanting to get out of something we’ve agreed to. We don’t like letting people down and feeling like we’re “flaky” or “lazy”. Side note: we’re not. If you need to get out something you’ve …
How to Get Out of Something You’ve Already Agreed To Read More »
Something many of us find baffling is painful, sucky, one-sided relationships that, despite resenting our mistreatment by the other party, we find it challenging to create healthier boundaries and distance and/or cut ties. It’s all too easy to judge ourselves …
Tags: Anger, burnout, hiding anger and control, how to stop being a people pleaser, obsessing about my relationship or breakup, Obsessive entitlement, people pleasing, recovering people pleaser, Stress, Tiger Woods, toxic stress In the final 2022 episode of The Baggage …
New Year, New No, and Recognising the Dark Side of People Pleasing Read More »
