healing emotional baggage

Advice Dating & Relationships Emotional Health Happiness & Self-Esteem healing emotional baggage healing emotional pain Love mindfulness over-responsible overgiving overthinking people pleasing procrastination Relationships resillience self-care self-care habits self-soothing

Rethinking How We Soothe Our Emotional Discomfort

Monika Kane March 7, 2024 0 Comments

Tags: Emotional Health, healing emotional baggage, healing emotional pain, mindfulness, over-responsible, overgiving, overthinking, people pleasing,…

Read More

Advice authority figures boundaries break the cycle Breaking Relationship Patterns Building healthy relationships connection Dating Dating & Relationships destabilising relationships dominant people emotional baggage emotional intelligence Emotional Intelligence in Love emotional safety healing emotional baggage Love power differentials in relationships power imbalances power in relationships relationship patterns Relationships treating romantic partners like authorities trust in relationships unsafe people

Recognising Safe and Healthy Connections in Early-Stage Romantic Interactions

Monika Kane February 11, 2024 0 Comments

Tags: authority figures, boundaries, break the cycle, Breaking Relationship Patterns, Building healthy relationships, connection, destabilising…

Read More

Advice Breaking Codependency Building healthy relationships codependency Dating & Relationships Emotional Health fear of loss of independence healing emotional baggage Healthier Relationships healthy boundaries hyper independence interdependence Love Relationships

You Can Move From Codependence to Interdependence for Healthier, Intimate Relationships

Monika Kane February 9, 2024 0 Comments

Being involved with emotionally unavailable people or with shady folks are examples of codependent relationships.…

Read More

Advice breaking old habits to create new habits Childhood beliefs Dating & Relationships emotional baggage habits healing emotional baggage Love Patterns & Habits people pleasing personal agency Relationships unhealthy beliefs

When Old Coping Mechanisms Become Today’s Roadblock to Love

Monika Kane January 9, 2024 0 Comments

Whatever you’ve been doing to ‘get’ love or to avoid what you’re afraid of, it’s…

Read More

Advice Childhood beliefs Dating & Relationships emotional baggage Happiness & Self-Esteem healing emotional baggage I'm not good enough belief inner narratives and stories Love Reasoning habits Relationships self-blame self-critical

The Self-Blame Habit

Monika Kane January 5, 2024 0 Comments

As children, when something ‘bad’ happened, we looked around for a reason that ‘made sense’…

Read More

Advice Breaking Relationship Patterns Dating & Relationships emotional baggage Emotional Health Emotional Unavailability fear in relationships healing emotional baggage Love playing roles in relationships Relationships

How Emotional Baggage Shapes Our Love Life

Monika Kane January 4, 2024 0 Comments

When you examine your emotional baggage, which affects you mentally, physically and spiritually, you see…

Read More

Advice Culture Editors Pick

Gypsy Rose Blanchard’s Ex Ryan Anderson Breaks His Silence After Split

Advice Editors Pick Style

See Amanda Bynes & the What I Like About You Cast Then and Now

Advice Beauty Editors Pick sex Sexual Health Style

The Most Memorable 90 Day Fiancé Proposals

Advice Dating & Relationships dating advice Dating Advice after 50 Love Relationships

The Power of Purposeful Dating