emotional baggage

Advice breakup advice Bringing emotional baggage for 1 relationship to the next Dating & Relationships DATING RELATIONSHIP TOPICS & ADVICE VIDEOS Dear Sybersue advice column do you have to be in a relationship Do you jump from one short-term relationship to the next emotional baggage going from one relationship to the next without a break Jumping into 1 relationship after the other Love Not dealing with a breakup properly one relationship to the next Relationships Susan McCord blogger dear sybersue Susan McCord dating relationship coach Take time to heal after a break up the importance of healing after a relationship ends

Do You Jump From One Short-Term Relationship to the Next? – Dating Relationship Coaching & Advice

Monika Kane March 18, 2024 0 Comments

Welcome to Dear Sybersue today! One of the biggest reasons that some people jump from…

Advice authentic connection authenticity being yourself Dating & Relationships emotional baggage Happiness & Self-Esteem honesty how to be authentic inner critic Love people pleasing Relationships self-expression

Authentic self? Real self? What On Earth Does It Mean To Be Yourself?

Monika Kane March 13, 2024 0 Comments

In a world proliferated with inspirational quotes and lots of encouragement to be ourselves, lots…

Advice Dating & Relationships emotional baggage emotional bandwidth Emotional Health emotional needs feeling your feelings Gut & Intuition Happiness & Self-Esteem listening to your body listening to yourself Love Needs personal bandwidth personal growth Relationships saying no self-awareness and self-knowledge self-love self-trust values

‘Am I Self-Aware?’ Do You Trust, Listen To, Care For, and Know Yourself?

Monika Kane March 8, 2024 0 Comments

Where do I even begin! Eighteen years and three weeks ago, I started writing Baggage…

Advice Dating & Relationships dealing with change emotional baggage healing the past Letting Go Love personal growth Personal Growth in Relationships Relationships resisting change self-compassion self-forgiveness

The Past is a Guide, Not a Verdict.

Monika Kane February 22, 2024 0 Comments

The past doesn’t have to define who you are; it tells you where you’ve been…

Advice Anger avoiding feelings buried feelings childhood trauma confusion Dating & Relationships emotional baggage expressing feelings feeling unworthy feeling your feelings grief Happiness & Self-Esteem healing from trauma hiding anger and control Love low self-worth perfectionism recognising your feelings Relationships ungrieved grief Unsent Letters

Uncovering Hidden Anger is Good for Our Self-Worth and Intimate Relationships

Monika Kane February 17, 2024 0 Comments

Tags: Anger, avoiding feelings, buried feelings, childhood trauma, confusion, emotional baggage, expressing feelings, feeling unworthy,…

Advice authority figures boundaries break the cycle Breaking Relationship Patterns Building healthy relationships connection Dating Dating & Relationships destabilising relationships dominant people emotional baggage emotional intelligence Emotional Intelligence in Love emotional safety healing emotional baggage Love power differentials in relationships power imbalances power in relationships relationship patterns Relationships treating romantic partners like authorities trust in relationships unsafe people

Recognising Safe and Healthy Connections in Early-Stage Romantic Interactions

Monika Kane February 11, 2024 0 Comments

Tags: authority figures, boundaries, break the cycle, Breaking Relationship Patterns, Building healthy relationships, connection, destabilising…

Advice breaking old habits to create new habits Childhood beliefs Dating & Relationships emotional baggage habits healing emotional baggage Love Patterns & Habits people pleasing personal agency Relationships unhealthy beliefs

When Old Coping Mechanisms Become Today’s Roadblock to Love

Monika Kane January 9, 2024 0 Comments

Whatever you’ve been doing to ‘get’ love or to avoid what you’re afraid of, it’s…

Advice Childhood beliefs Dating & Relationships emotional baggage Happiness & Self-Esteem healing emotional baggage I'm not good enough belief inner narratives and stories Love Reasoning habits Relationships self-blame self-critical

The Self-Blame Habit

Monika Kane January 5, 2024 0 Comments

As children, when something ‘bad’ happened, we looked around for a reason that ‘made sense’…

Advice Breaking Relationship Patterns Dating & Relationships emotional baggage Emotional Health Emotional Unavailability fear in relationships healing emotional baggage Love playing roles in relationships Relationships

How Emotional Baggage Shapes Our Love Life

Monika Kane January 4, 2024 0 Comments

When you examine your emotional baggage, which affects you mentally, physically and spiritually, you see…

Advice Breaking Relationship Patterns Dating & Relationships emotional baggage Love Patterns & Habits Relationship growth relationship patterns Relationships righting the wrongs of the past self-awareness and self-knowledge

Same Relationship, Different Person

Monika Kane December 20, 2023 0 Comments

Feel as if you’ve been in variations of the same relationships and situations? This sameness…

Do You Jump From One Short-Term Relationship to the Next? – Dating Relationship Coaching & Advice

Authentic self? Real self? What On Earth Does It Mean To Be Yourself?

‘Am I Self-Aware?’ Do You Trust, Listen To, Care For, and Know Yourself?

The Past is a Guide, Not a Verdict.

Uncovering Hidden Anger is Good for Our Self-Worth and Intimate Relationships

Recognising Safe and Healthy Connections in Early-Stage Romantic Interactions

When Old Coping Mechanisms Become Today’s Roadblock to Love

The Self-Blame Habit

How Emotional Baggage Shapes Our Love Life

Same Relationship, Different Person

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