self-critical

Advice Anger Dating & Relationships forgiveness healing anger healing criticism healing the past Letting Go Love Moving on Relationships self-compassion self-critical self-forgiveness self-reflection

Creating Healthier Boundaries Lets You Move On and Forgive Yourself

Monika Kane March 2, 2024 0 Comments

Forgiveness isn’t about ‘condoning’ what happened. It’s not an easy pass, complacency or letting ourselves…

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Advice Dating & Relationships feeling unworthy Healthier Relationships Love loving relationships overcompensating perfect partner perfection perfectionism Relationships self-critical

You Don’t Need to Be Perfect to Have the Relationship You Want

Monika Kane January 24, 2024 0 Comments

Many of us who’ve been involved with emotionally unavailable people don’t realise that we’ve been…

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Advice Childhood beliefs Dating & Relationships emotional baggage Happiness & Self-Esteem healing emotional baggage I'm not good enough belief inner narratives and stories Love Reasoning habits Relationships self-blame self-critical

The Self-Blame Habit

Monika Kane January 5, 2024 0 Comments

As children, when something ‘bad’ happened, we looked around for a reason that ‘made sense’…

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Advice being a martyr in relationships Breaking Codependency codependency Dating & Relationships emotional boundaries emotional needs Healthier Relationships Intimacy Love Love care trust and respect people pleasing projecting on to others Relationships rules and fake principles self-awareness and self-knowledge self-critical

Self-Awareness Trumps Projection for More Intimate, Loving Relationships

Monika Kane December 26, 2023 0 Comments

Tags: being a martyr in relationships, Breaking Codependency, codependency, emotional boundaries, emotional needs, intimacy, Love…

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acceptance Advice Dating & Relationships efforting feeling unworthy Happiness & Self-Esteem how to build your self-esteem inverted narcissism Love people pleasing perfectionism Relationships self-critical self-esteem self-worth selling yourself short in relationships

Perfectionism Makes Us Feel Unworthy and Blocks Loving Relationships

Monika Kane December 25, 2023 0 Comments

Tags: acceptance, efforting, feeling unworthy, how to build your self-esteem, inverted narcissism, people pleasing, perfectionism,…

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Advice Dating & Relationships emotional wellbeing Happiness & Self-Esteem how to build your self-esteem inner critic Love mental health mindfulness Personal development Positive mindset Relationships self-compassion self-critical self-forgiveness why we can't move on from something

Breaking Free of the Hammer of Self-Criticism

Monika Kane December 5, 2023 0 Comments

Tags: emotional wellbeing, how to build your self-esteem, inner critic, mental health, mindfulness, Personal development,…

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Advice being too picky in relationships Dating & Relationships dating anxiety fear versus intuition Gut & Intuition healing from trauma hypervigilance identifying problems/issues in relationships judging others listening to your body listening to yourself Love people pleasing Podcast: The Baggage Reclaim Sessions Relationships self-critical the five stages of relationships The Joy of Saying No

Ignoring, Dismissing and Overriding Ourselves Always Leads to Problems

Monika Kane March 23, 2023 0 Comments

Tags: being too picky in relationships, dating anxiety, fear versus intuition, Gut & Intuition, healing…

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