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Are You Disappointed? Or Is It That You’re Angry? Read More »
Tags: being too picky in relationships, dating anxiety, fear versus intuition, Gut & Intuition, healing from trauma, hypervigilance, identifying problems/issues in relationships, judging others, listening to your body, listening to yourself, people pleasing, self-critical, the five stages of relationships, The …
Ignoring, Dismissing and Overriding Ourselves Always Leads to Problems Read More »
So many of us put ourselves under pressure to try and be friends with an ex. And, yes, sometimes we pressure our ex into trying to be friends with us. In this week’s episode of The Baggage Reclaim Sessions, I …
You Don’t *Have* To Be Friends With Your Ex(es) Read More »
Tags: Anger, burnout, hiding anger and control, how to stop being a people pleaser, obsessing about my relationship or breakup, Obsessive entitlement, people pleasing, recovering people pleaser, Stress, Tiger Woods, toxic stress In the final 2022 episode of The Baggage …
New Year, New No, and Recognising the Dark Side of People Pleasing Read More »
In this week’s episode of The Baggage Reclaim Sessions, I share a big decision I’ve made about Baggage Reclaim and the podcast. Subscribe on Apple Podcasts | Spotify | Android 5 key topics in this episode You don’t have to hate something to stop. You can …
After 278 episodes and more than three million downloads of the show, The Baggage Reclaim Sessions has come to an end. In this final episode, I’m joined by my husband Em. We talk a little about this huge decision and …
